WAVE welcomed guests for a special evening of A Chat on the Mat featuring Michael J. Norton and Sydney Sadick, Founder and Editor-in-Chief of Spotlight Magazine. The intimate gathering brought together familiar faces and new members of the WAVE community for an inspiring conversation centered around wellness, ambition, and the stories we collect along the way.

Norton, author of The Sht I’ve Heard at Yoga*, shared his signature take on the funny, unexpected, and relatable moments that unfold in the yoga world, while Sadick discussed her book, Aim High, and the importance of setting ambitious goals and creating a life driven by purpose. The conversation offered a candid look at the experiences behind both books, with plenty of insight and inspiration for guests.


Set against WAVE’s vibrant wellness setting, the evening was a natural extension of the community and conversations that Spotlight celebrates. With guests enjoying time together both on and off the mat, A Chat on the Mat was a memorable evening of connection, movement, and motivation, and a perfect introduction to the WAVE experience.
