For those of us constantly on the go, it can be tough to focus on personal health and wellness. The founder and CEO of GORGIE is here to spill her can’t-miss tips and tricks for living your best life as a business owner.
As an entrepreneur, finding balance between work and wellness can be challenging, but over the years I’ve developed a routine that helps me stay grounded and energized. For me, maintaining a healthy lifestyle is essential for keeping up with the fast pace of running my business and navigating life’s trials and tribulations.
From starting my mornings with movement to prioritizing time with my kids, these tips are what keep me feeling my best. I’m excited to share the little habits and rituals that help me stay healthy, focused, and ready to take on the day—no matter what it throws my way.
Morning Movement
There’s nothing better than getting my body moving to start the day—preferably with a bit of sunshine. Whether it’s going for a run on the beach with my husband or daughter, or a bike ride to my favorite workout class, I love to get my body moving. In turn, this helps me get my mind moving as well. It’s my own personal form of meditation.
Glass-Half-Full Mentality
I like to think of myself as an eternal optimist, and I truly need to be in order to run my business. Life as an entrepreneur is nonstop and ever-changing. There are going to be a lot of curveballs thrown your way—that’s just the way life goes. Focusing on maintaining my glass-half-full mentality is how I stay grounded as a business owner and boss.
Spending Time With My Kids
Above all, my children are my top priority. Spending time with them is both restorative and inspirational. Being in their presence helps me settle down after a busy day, while simultaneously serving as a reminder of why I work so hard. I want to set the best example I possibly can for my son and daughter and show them that hard work and effort pay off.
GORGIE, Of Course!
I wouldn’t be an entrepreneur if I didn’t love my own product, would I? My GORGIE clean energy drink is truly that good. Before the product even existed, I had an idea to create a wellness brand because I didn’t want to take my bottles and bottles of supplements on the go with me. GORGIE has B vitamins, biotin, L-Theanine, and that caffeine boost I need to take me from meetings, workouts, soccer practice—and all in beautiful packaging. It’s got all the things I need to maintain a healthy lifestyle!
