The most wonderful—and at times most stressful—time of the year is officially underway. With just a week until Thanksgiving, many of us desperately need some rest and relaxation time.
If you spend the holidays in the Hamptons or are planning to head out of the city for a weekend, you can hit tons of wellness spots to relieve the season’s stress.
Montauk Salt Cave
The Montauk Salt Cave is the way to go if you’re looking for a unique wellness experience. Located at the end of Long Island, Montauk Salt Cave is home to 13 tons of pink Himalayan salt. This wellness destination offers a variety of services including salt therapy, sound healing, Reiki, singing bowls, meditation classes, and more all inside of a Himalayan salt cave.
Geomare Wellness Center & Spa, Southampton
Geomare Wellness Center and Spa is one of Southampton’s hidden gems. Geomare offers luxury spa experiences such as facials, dermaplaining, diamond-microdermabrasion, body scrubs, peels, and LED light therapy. A visit to Geomare Wellness Center and Spa will leave your face and body looking and feeling rejuvenated.
Uptown Pilates, Sag Harbor
When facials and massages fail, sometimes working out is the best way to relieve any pent-up pressure. Uptown Pilates in Sag Harbor offers private and group pilates sessions to get your body feeling right. If you prefer working out in the comfort of your home, Uptown Pilates allows you to take virtual classes as well.
Naturopathica Healing Arts Center and Spa, East Hampton
Naturopathica is known for its holistic spa remedies. At Naturopathia’s Healing Arts Center and Spa in East Hampton, you can indulge in a variety of services. You can get a plethora of facials, massages, scrubs, and oncology relief treatments. Naturopathica prides itself on only using botanical-based products to offer its clients ultimate relaxation and rejuvenation.
Shou Sugi Ban House, Water Mill
Located in Water Mill, Shou Sugi Ban Houses spa is the perfect Hamptons wellness spot. Not only does Shou Sugi Ban House offer facials and massages, but ritual and therapy services such as Contrast Therapies and Water Therapies as well. You can book an overnight retreat visit or just a day trip to the spa. Shou Sugi Ban also suggests adding a meal from its culinary program to enhance your visit.
We hope that a trip to one of these wellness destinations will help give you a moment of relief during this chaotic, yet magical season.